Cheryl and Amy reflect on their journey from being work colleagues to becoming real-life friends.

Discussion highlights the importance of craving connection—and how that desire often leads us to deeper, more meaningful relationships.

They explore a common experience: why women often make things look easier than they really are—and what it means to let your guard down.

The conversation touches on the science of connection: how validation + caring creates a powerful, proven recipe for stronger ties.

Cheryl shares her unapologetic love for edible glitter, while Amy introduces us to her own term: “outsidey” (yes, it’s a vibe).

This intro episode sets the tone for honest, curious, and occasionally sparkly conversations to come.

The duo invites listeners to reflect: If you could have any superpower, what would it be?